Through pragmatic coaching we help busy people manage the pressure generated by their many responsibilities and by the demands of those around them, to live a balanced life and to get the recognition they deserve
ThePlan
Step 1
Schedule your first coaching session, which we offer to you as a gift, and we will help you understand the problem.
Step 2
In the next 4 sessions, we will challenge you to change your perspective: It starts from you.
Step 3
In the next 12 sessions, we will motivate you to release the pressure you have accumulated and to ask for the recognition you deserve.
Packages ofindividual coaching sessions
For challenges where the direction is clear, but the road to follow and goals to set are not.
Explorer Package (3+1)
This works best if you have a situation to resolve which requiers a deeper understanding, an analysis of events from an objective, impartial perspective. The situation should be relatively new to you, not part of your daily concerns, and it is very likely you will only have to deal with it this one time, with a need for support, motivation and challenge to get you to push through it and solve it.
Sessions included: 4 individual coaching sessions, 1 hour each
Bonus: Explorer Coaching Kit (4 tutorials, 4 guided self-coaching exercises, 2 stickers, 1 book and a motivational speech from your coach)
Topic examples
Identifying you work style, strong suits and oportunities for development.
Understanding the relational dynamics with a person from your family, a friend or a colleague.
Developing a communication pattern specific to certain contexts (negociation, talking with managers or experts, sales, being assertive towards your customers, etc.)
Receiving and offering feedback.
Developing your emotional inteligence.
Planning a job or a project (dissertation, certification, presentation, etc.).
Accomodating to a new job, a new relationship, a new city.
Making a decision (in your career, personal life, regarding a hobby, etc.).
Solving a stressful situation.
Preparing for an interview.
Healer Package (9+3)
Best when you are confrunted with a rather complex situation, affecting several areas of your life and/or involving several people. This situation most likely requires you to drop or change some habits and develop new skills, as well as to find and explore new perspectives, in search for a solution, rather than looking for the culprit, considerig the events and roles of each person, including your own, in generating the situation.
Sessions included: 12 individual coaching sessions, 1 hour each
Bonus: Healer Coaching Kit (4 tutorials, 4 guided self-coaching exercises, 2 stickers, 2 books and a motivational speech from your coach)
Topic examples
Divorce, loss of a loved one, breaking of an attachment.
Discomforting health issues, sedentarism, weight loss.
Career, transitioning between jobs or professional performance levels, accomodating to new professional demands.
Positioning yourself in your relationships: family, couple, friends, colleagues.
Growing up, age specific issues: youth, midle age, old age.
Balancing your personal and professional life.
Improving tense relationships: with your parents, children, life partener.
Getting rid of toxic attachments – reconizing them, preparing, separation, forgiveness.
Removing drama from your life or the life of those close to you – identifying the prefered dramatic role, healthy options, from drama to authenticity.
Spirituality, search for happiness, search for meaning – internal and external control locus, finding balance.
The Explorer Package
RON800VAT included
- 4 individual coaching sessions, 1 hour each
- Tutorial “Welcome to your first pragmatic coaching experience!”
- Guided self-coaching “Best practices in defining your coaching objectives”
- Tutorial “Enjoy Top 10 benefits of your pragmatic coaching experience”
- Guided self-coaching “Pragmatic coaching services – how to pick the right solution for your needs”
- Tutorial “From thought to action – put into practice the solutions found through pragmatic coaching”
- Pragmatic calendar – Your personal assistant throughout your pragmatic coaching experience
- Pin/ Badge/ Sticker “Pragmatic Coaching Winner”
- Tutorial “Take full benefit of your Explorer Package”
- Guided self-coaching “How to apply the personalized feedback received from your coach”
- Guided self-coaching “Choose your supporters wisely and avoid saboteurs!”
- The book “Forward”, with a personalized autograph from your coach
- Motivational speech from your coach: “You have found so many solutions!”
The Healer Package
RON1600VAT included
- 4 individual coaching sessions, 1 hour each
- Tutorial “Welcome to your first pragmatic coaching experience!”
- Guided self-coaching “Best practices in defining your coaching objectives”
- Tutorial “Enjoy Top 10 benefits of your pragmatic coaching experience”
- Guided self-coaching “Pragmatic coaching services – how to pick the right solution for your needs”
- Tutorial “From thought to action – put into practice the solutions found through pragmatic coaching”
- Pragmatic calendar – Your personal assistant throughout your pragmatic coaching experience
- Pin/ Badge/ Sticker “Pragmatic Coaching Winner”
- Tutorial “Take full benefit of your Healer Package”
- Guided self-coaching “Self-motivate each time you face an obstacle”
- Guided self-coaching “Take care of your limits and protect your safe spaces!”
- The book “Forward”, with a personalized autograph from your coach
- The book “Challenges and Balance in Pragmatic Executive Coaching”, with a personalized autograph from the author
- Motivational speech from your coach: "You have evolved! Value yourself!"
Achiever Packages(individual coaching challenges)
For challenges where the objective is clear, yet you have not found the right motivation to achieve it.
Develop an Active Lifestyle, Without Effort!
We challenge you, through pragmatic coaching, to develop an active lifestyle, without effort! During a month you will perform activities specific to this challenge, selected by our pragmatic coaches, adapt your challenge level and build up your motivation and energy in order to reach your objectve!
Sessions included: 4 individual sessions, 30 minutes each
Bonus: Achiever Coaching Kit (4 tutorials, 3 guided self-coaching exercises, 2 stickers and a motivational speech from your coach)
Learn to Survive Daily at Work!
If it is not suited for your working style and your needs, your job may become a constant source of fatigue and stress. That is why we designed this program, for you to learn how to act in order to create a working environment that suits you, which you can also enjoy.
Sessions included: 4 individual sessions, 30 minutes each
Bonus: Achiever Coaching Kit (4 tutorials, 3 guided self-coaching exercises, 2 stickers and a motivational speech from your coach)
Put Your Dream into Practice!
Choose one of your dreams that you wish to become reality and we challenge you, through pragmatic life coaching, to learn how to put it into practice step by step, so that you can achieve a result that you fully enjoy!
Sessions included: 4 individual sessions, 30 minutes each
Bonus: Achiever Coaching Kit (4 tutorials, 3 guided self-coaching exercises, 2 stickers and a motivational speech from your coach)
The Achiever Packages
RON500VAT included
- 4 individual coaching sessions, 30 minutes each
- Tutorial “Welcome to your first pragmatic coaching experience!”
- Guided self-coaching “Best practices in defining your coaching objectives”
- Tutorial “Enjoy Top 10 benefits of your pragmatic coaching experience”
- Guided self-coaching “Pragmatic coaching services – how to pick the right solution for your needs”
- Tutorial “From thought to action – put into practice the solutions found through pragmatic coaching”
- Pragmatic calendar – Your personal assistant throughout your pragmatic coaching experience
- Pin/ Badge/ Sticker “Pragmatic Coaching Winner”
- Tutorial “Take full benefit of your Achiever Package”
- Guided self-coaching “How to fill in your pragmatic coaching log in 5 minutes/day”
- Motivational speech from your coach: “You have come so far!”
The Pragmatic CoachingGuarantee
Confidentiality
We know that the subjects you address in coaching are sensitive and we commit to keeping them confidential.
Availability
We understand that problems arise unexpectedly, so we offer you the necessary availability.
Clarity
We know that there is frequent confusion about responsibility, so we are setting clear and safe limits from the outset.
Completeness
You receive a coaching kit containing learning and personal development tools with any of our coaching packages.
Our Teamof Pragmatic Coaches
Visit Us
str. Rotundă, nr 10, bl Y2A, sc 2, et 10, ap 105, sector 3, București, România
Contact us
+40.728.84.03.09
+40.727.77.67.87